Dance Fitness designed with YOU in mind! Easy fun non-commitment $15 cheap drop-in fitness class that guarantees SWEAT, and burn up to 1,000 Calories! 


Start your month with a positive powerful life changing habit. They say it takes a total of 21 days to develop a habit. Join I Am Yoga and gain a positive habit of total self-love with Powerful Affirmations, and Level 1 yoga anyone can do. The best thing about it? It's 1% Online in the comfort of your own home. Join our Free connection group and meet people just like you. All challenges begin on the 1st of each month.




Has changed my bond with my sister. I'm happy were family orientated because dancing here gives me a since of purpose and responsibility. I'm thankful for the youth employment opportunity and happy it does not interfere with my schooling. I'm still and "A" student!


While visiting MN from Texas I got the pleasure of dropping-in to a "Sweat" dance fitness, class with my sister in law and I LOVED IT! I wish I lived in MN I would be there every Wednesday! This was truly a good sweat that was fun and easy!

Amir & Jajuan

My brother and I take theatre lessons as well as help with dance showcases for student employment. Amir-"Theatre lessons are the best really fun!" Jajuan-"Learning how to run the lights and equipment has been both a challenge and fun! It's a life skill I'll always remember!"