This is a perfect program for children and adults who are pre-diabetic or diabetic. By adding 5 serving of fruits and vegetables to your daily diet will keep you clear of diabetes if your pre-diabetic and help reduce diabetic symptoms with weight management.  Also by adding this to your diet it's proven to help you lose weight. We are happy to offer this help free of charge! Be sure to join the "Sweat" group and share your progress!